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Two weeks ago, I started to join the X45 cross-fit training sessions by Core Fitness Kota Kinabalu for the past 2 weeks. I did miss a few sessions though, unfortunately for me. For once, I found a workout regime that I look forward to go daily! My friends and I are really enjoying the sessions, despite being out of breath after every session.

Now that we found the workout that we can enjoy, the problem now is saying a big fat NO to greasy, tasty food! I will ask my friends to click here for appetite suppressants so that we can achieve our 3-months health goal. We want to be fit and looking healthy, not skinny like a stick! Maybe it would be a good idea to start making a photo diary for our progress.

Let’s hope that this time, we will have the will and discipline for the leaner bodies of ours.

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