Today is day 11th for my detoxification (and supposedly slimming!) program. But being a makanholic, I succumbed to temptation a few times in between *sigh* I need food that I can chew, taste and enjoy. My housemate suggested that I take weight loss pills such as the one from lipofuze.net but I am already on the detox program, I might as well get on with it first before trying another method.
The program actually works, as long as you stick with its instruction. Taking the fibre etc as total food replacement diet for 15 days, straight! I did well for the first 4 days, losing a kilo a day starting from day 2nd, until I went to Gaya Street Fair on the 5th day and the “konlomen” was so darn tempting! Thinking that I don’t usually go to this side of the city, I had some, didn’t finish it as I usually did with my food, so it was okay. I was feeling so unusually tired after a half hour at the fair, and it’s no wonder after I got my blood pressure checked. My usually high blood pressure dropped to 90/60. The combination of hypertension and detoxification caused that.
Hence, for that day, I had a few snacks before continuing with my detox program for the day. The next day, I did not lose anymore weight, but did not gain any either. So all is good. After that, I had taken solid food after 2-3 days of total fibre diet, hence did not lose weight as I should. But still, I am happy with the program and the progress. I know that it is because I am not disciplined enough when it comes to food, and not that I the program does not work.
To all that wonders, it is a safe, natural program. It is not crash diet as there is exercise that one need to do everyday, and the fibre etc have to be taken every 2 hours hence no risk of getting gastric problem. They contains all the minerals and vitamins that one needs daily, without the sugar, starch and fat that comes with solid food. This detoxification program forces one’s body to use the stored up fat in the body, hence the slimming effect too while cleansing the system. The company that produces this product uses Bio-Science research method to ensure their products are all natural and safe. So no worries
I have four more days to go, but still contemplating whether I should continue the program of rest for 3 days then continue with the program to complete it as I will be somewhat occupied this coming week that does not really allow me to stick with the every 2 hours fibre consumption. Nevertheless, again, I am happy with the outcome so far. Now, I just hope, I have the perseverence to stick with the program as I should for these last days to complete the program!
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